Thursday, April 26, 2012

Weigh-In Wednesday

I think that the oranges are extra good this year.  I can't seem to get enough of them!

This has been a hard week.  I don't really feel like myself and am struggling (still) to remember to track on Weight Watchers.  The week wasn't a total loss though, I lost 1 pound which is still progress.  I am hoping for a much bigger number next week.

44 lbs to go.



Thursday, April 19, 2012

Weigh-In Wednesday On Thursday


Who doesn't love quiche? My favorite is Quiche Lorraine. I love the fluffy eggs mixed with the cream, the homey saltiness of the bacon, and it is the only place I think Swiss cheese is acceptable.

As I sat down to eat a slice this morning I plugged it into my Weight Watchers calculator and learned that it represented almost half of my daily points. I looked down at it and I felt like it was looking up at me saying, "Please don't let me go to waste!" So, of course, I ate and it was totally worth it! Warm yumminess!

I know I missed Weigh-In Wednesday last week. I was in Missouri at my brother's Army graduation (more on that later) so I figured I would cut myself some slack on the posting. It has been a slow two weeks in the weight loss dept. Only 1/2 pound lost in two weeks but I am trying to get back on track. There were several days over the last 2 weeks that I didn't track my points and it turns out that it makes a huge difference. I feel a little discouraged but am comforting myself in the knowledge that if I track, I lose weight. I am sure I will have a much bigger loss to report next week!

45 pounds to go!

Thursday, April 5, 2012

A Muddy Situation

Yesterday while the boys took their afternoon nap Zoe Scout played in the backyard. Since my bedroom is in the back of the house I settled into my scrapbooking table and kept an eye on her through the window. After a little while she started knocking at the back door which is unusual because she normally just comes and goes as she pleases.

As I approached the back door I noticed that there were rather large muddy circles on the window and winced at the thought of the mess that was probably on the other side. Sure enough I opened up the door and there stood Scout smiling and excited about the huge mud hole she had created in the yard. She had even emptied the dog's water and food bowls and filled them with mud.



I told her to stand still and went to start the shower in my bathroom. I very gingerly carried her through the house to my bathroom and set her in the running shower. As the water hit her mud immediately went splashing all over the shower and I quickly closed the curtian, very thankful that she is able to get herself clean and I didn't have to get a mud bath. I think you can still see mud remnants in the corner of the shower in this pic.


I love that she has such an imagination and enjoys all of those good, dirty, fun, kid things even if it means a little mud here and there.

Wednesday, April 4, 2012

Weigh-In Wednesday

As you might guess, losing weight causes you to learn things about yourself. Here is something I have learned.....I am hard to live with when I don't get to constantly indulge in the foods I love!

Thankfully WW does not limit what you eat just how much of it you consume. I can have Ranch flavored rice cakes, I just can't eat the whole bag. This is where my self discovery has come from this week.

I think I have been in agressive attack mode this week (note the Tasmanian Devil). I am learning that one of the ways I handle stress or anxiety or anger is to eat. Nothing curbs negative feelings like a huge hamburger and fries or the occasional large bowl of ice cream. Not being able to sedate these emotions with food has led to a rough week with Colin. I definitely lost my cool too much and I am sure there were multiple times he wanted to throw me in the car, drop me at the nearest Mexican restaurant and not pick me up until I was full of fajitas and happy again! Even Zoe Scout told Colin this week that he needed to get me a Boba Thai Tea so that I would feel better. How observant she is............

It is a slow process trying to retrain your brain about food but very rewarding. I lost another 3 pounds this week! That puts me up to 12 pounds lost and more then 1/6 the way to my goal. I now look forward to stepping on the scale on Wednesday mornings because I know I will see my hard work reflected in the black numbers.

46 lbs to go.